Today, I got the pleasure to help a sponsee create a "recovery schedule/calendar". It is a calendar of your day to day activities like work/school, family time and all your recovery activities, too.
Early in recovery, you may need guidance and direction by those that have done it already. We aren't perfect, but maybe we know what it takes. Don't hesitate to ask for help. Waiting may cost you your job, family, or life.
I recommend having a recovery schedule for anyone that is struggling to obtain or maintain sobriety.
What's your calendar look like?
Stay safe, sane, and sober!
Sincerely,
@A_B_L_E_Seattle
@DJBURR1022
www.ableseattle.com
www.facebook.com/ablecounseling
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