I am back from vacation, and I am here to tell you that You
Should Take a Vacation…Now! It has been seven months since the last vacation (outside of
Xmas) and I needed it! Life has a tendency to get a little hectic for most of
us. In order to deal with all the work commitments; family commitments;
relationship commitments, and life commitments, we need to make a commitment to
ourselves every once in awhile!
What I mean is, you deserve to be well. Find something fun to do. Invite some close, healthy friends with you. Hell, even include your spouse if you two are in a good space.
My husband and I just got back from Playa del Carmen,
Mexico, and it was fun. I was able to work on a tan (not like I need one),
wrote some amends letters and emailed them out, and made a couple outreach
calls for support when I needed it.
We also went to explore a place called Xel-Ha, which is an
outdoor aquarium of sorts. I snorkeled for the first time and even got in an
inner tube and drifted down the “lazy river.”
While away, I could feel that “my addict” was lurking
around. I found myself triggered by all the beautiful people, but I stayed on
my side of the street. No relapses and I am forever grateful.
Being in recovery and taking care of ourselves is essential.
I hope that you can find the time and space in your life to take a break. You
deserve it.
Looking forward to more posts in the coming days! Be well
and stay safe, sane, and sober!!
Sincerely,
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