Showing posts with label Serenity Prayer. Show all posts
Showing posts with label Serenity Prayer. Show all posts

Monday, February 24, 2014

Make It Count Monday: Came to believe that a power greater than ourselves could restore us to sanity

Step Two:Came to believe that a power greater than ourselves could restore us to sanity.


The Serenity Prayer
God, grant me the serenity to accept the things I cannot change;
The courage to change the things I can;
And the wisdom to know the difference.

Higher Power works in mysterious ways and I cannot know all the ways that my Higher Power is working in my life. I do try to take note of the instances that stand out to me and today I got all the messages!

I have been faced with difficult decisions at work. I have struggled. I have lost sleep. I have wrung my hands. But ultimately, I knew that my Higher Power or "HP" would show me the way. I often got in my HP's way while trying to deal with work stress.

I tried to manage, control, and avoid multiple times over. Nothing was working. I felt insane. I prayed for guidance every night. This morning my prayers were answered.

I woke up from a nightmare that was chilling. I was pissed. I already had to get up at 4:30am to get to my 12 Step Meeting by 6pm, so any amount of lost sleep was precious. I couldn't rest after the dreaded nightmare. I got up and contemplated my next move.

Upon arriving at my 12 Step Meeting, I made a decision to stop suffering. I asked for some sign that I was making the right choice. I got out of my car, just like I do every Monday morning, and headed into my meeting. Suddenly, I got this sense to turn around. I did and my eyes couldn't believe what they saw. All the lights on my car were lit up including headlights and break lights.

WTF! I knew it wasn't; it was my Higher Power. My headlights only are operable if the knob is turned on from inside the car. I knew then that my HP was communicating with me. My HP supported my decision.

After sitting anxiously in my meeting, I went to work.  I went in to my office, fired up my laptop and called my best friend. As I was sitting on the phone talking to him I looked at my email and saw Today's Gift from Hazelden. It started with "Our Higher Power is in charge."

I immediately stopped doubting myself. I saw all the signs. I needed to stop and remember Step Two. I have believed in a Higher Power since entering recovery a year and a half ago. I worked Step Two over a year ago. Why was I having a hard time accepting? It's because I am human and I often want to believe I am in control.

With the help of Step Two and the Serenity Prayer, which I recited several times today, I have been able to take care of myself today by addressing my work issues. It was flipping hard work, but I pushed through and accomplished something that I knew I needed to do, but tried my damnedest to avoid.

I am not in control. Higher Power is.

I made my Monday count. How about you?

Sincerely,


Wednesday, February 5, 2014

Wisdom Wednesday



"I live in the moment."-Anonymous


Before recovery, I could be found digging around in my past or the past of someone close to me. And if that wasn't a very successful experience I might hop in my time machine and set the destination to to the future. Isn't future tripping fun? Um....NOT!

Stay out of the past, unless you are looking for information that is helpful to your progress. As far as the future goes, it's WAY out of your control! Keep Out! 

You can plan or do the foot work for something you hope to happen in the future, but let go of the outcome. Your Higher Power will do the rest.

Focus on what you need to do in the "here and now". I hope God or Higher Power grants you the serenity to accept the things you cannot change and the courage to change the things you can. It's the only way I have found to be successful. 

Good luck!

Sincerely, 


Wednesday, January 29, 2014

Wisdom Wednesday


"My serenity deepens as my acceptance increases."-Anonymous

I have accepted that I am an addict. I have also accepted that I am in recovery. Hiding from truths keeps me from serenity. The more I accept about my reality, the more I can accept love and serenity into my life.


What can you accept today?

Sincerely, 

Monday, January 27, 2014

Step One: The Power of Attending Meetings & Prayer


Battling addictions can be an exhaustive process that can leave you feeling hopeless and scared. The power of the programs of Alcoholics Anonymous, Codependents Anonymous, Sex and Love Addicts Anonymous, etc., provides hope and encouragement.  

Attending meetings may be scary at first, but once you sit down and listen to others share their courage, strength, and hope, you will come to see that you are not alone. Recovery doesn't have to be an isolative process.  

Opening up about your experience brings a sense of belonging among group members. Often times, group members meet afterwards for Fellowship at a local coffee shop or diner. Here, you can talk about who you are, where you're from, where you want to go, anything! Building connections with others opens new, healthier avenues. You will learn what it means to be a part of a community that is loving and forgiving. That's something that addicts don't always know is available.  

You may also find solace in prayer. Some may believe that "God" or "Higher Power" doesn't really exist or want to help, but that's the addict controlling the situation. You get to decide what type of relationship you have with a power greater than yourself. Till then, look to the Serenity Prayer or First Step Prayer for guidance.  

Serenity Prayer
God (Higher Power), grant me the serenity to accept the things I cannot change, The courage to change the things I can, And wisdom to know the difference.  

First Step Prayer 
Today, I ask for help with my addiction. Denial has kept me from seeing how powerless I am and how my life is  unmanageable. I need to learn and remember that I have an incurable illness and that abstinence is the only way to deal with it. 

Sincerely,